Tuesday, October 27, 2015

Fwd: SALT Newsletter Vol. 2

Please see below S.A.L.T. newsletter

Louise Pridham
Secretary, Belmont High School
603-267-6525 Ext 1305


---------- Forwarded message ----------
From: Erica Knolhoff <eknolhoff@sau80.org>
Date: Mon, Oct 26, 2015 at 7:56 PM
Subject: SALT Newsletter Vol. 2
To: Louise Pridham <lpridham@sau80.org>


BHS S.A.L.T

NEWSLETTER

October 27, 2015

Belmont High School Athletics at a glance...

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Welcome to the S.A.L.T news center!

The Student Athlete Leadership Team brings you an informational newsletter to keep you up to date on BHS Athletics, S.A.L.T events, health and wellness tips, and a look ahead at what is happening around campus. Our student members submit pictures and information to share with our school and community. We hope you enjoy!

Photo submitted by Shannon Davies


Undefeated Season!

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​Belmont Girls JV have undefeated season! The girls led a wonderful season under the coaching of Mark Dawalga. The girls season was truly one to be proud of, with a grand total of 69 goals and only letting 3 be scored against them they ended their season with 14 wins, 0 losses and 1 tie. This picture features the girls at their game in Bow where they went home with a win of 2-1. The girls are proud of their season and have made great friendships and only hope to do even better next year.

Submitted by Miah Bailey


Health and Wellness

Submitted by Harrison Parent

This is a link to a page about sleep habits for athletes and even non athletes, about how to improve sleep quality, and how much sleep you should get to function at 100% performance

http://www.m.webmd.com/sleep-disorders/features/sleep-like-an-olympian

Submitted by Taylor Yelle

Most sports related injuries can be helped with the use of kinesio tape.

http://physioworks.com.au/Injuries-Conditions/Treatments/Kinesiology_Taping


PLAYOFFS!

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The Boys Varsity Soccer team enters the post season with a record of 14-2 seeded 4th. The tournament games begin Tuesday Oct. 27th.

Photo submitted by Ryan Gelinas

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The Varsity Girls Soccer team enters the post season with a record of 10-5-1. The tournament games will begin Wednesday October 28th.

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The Varsity Girls Volleyball team will begin their playoff run with a regular season record of 6-10. Tournament games begin on Thursday October 29th.


OTHER NEWS

Follow Belmont Athletics on FaceBook https://www.facebook.com/BelmontAthletics?fref=ts  (Belmont High School Athletics) and stay up to date on scores, games and events!

Follow us on Twitter! @bhs_salt. Stay updated on SALT events, games, scores, and things going on around BHS!

-Submitted by Sarah Chase


UPCOMING EVENTS

WEDNESDAY OCTOBER 28, 2015
Girls Varsity Soccer Preliminary Round vs. Newport
3:00pm at Belmont High School

THURSDAY OCTOBER 29, 2015
Boys Varsity Soccer 2nd Round vs. Winner (Winnisquam vs. Newfound)
3:00pm at Belmont High School

Girls Varsity Volleyball Preliminary Round vs. Winnisquam
6:00pm at Winnisquam High School

Check our website for scores and next round information after each game! http://belmonthighschoolredraiders.bigteams.com/


GO RED RAIDERS!




--
Erica Knolhoff
Athletic Director
Belmont HS/Middle School
603-832-3085


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